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Health Recipes: Perfect Paleo Summer Salad Recipe
Rank: Newbie Groups: Registered
Joined: 7/15/2011(UTC) Posts: 1
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"Found this in a blog. This salad is definitely a meal in itself. High in protein, it is very satisfying and incredibly healthy too. It's the perfect Paleo dinner full of fat burning antioxidants and bursting with nutrition. Salad
1 big handful of baby greens
1 handful of baby arugula
2-3 new red potatoes, quartered
Â1/2 lb or so fresh organic green beans
2 eggs hard-boiled, quartered
Â1/2 cup cherry tomatoes, halved
Â1/4 cup kalamata or Greek olives
1 small can of wild-caught tuna, or equal amount of cooked tuna
Capers for garnish
Dressing
1-2 garlic cloves, smashed and minced
1 small shallot, minced
Â1/2 cup extra extra virgin olive oil
Â1/4 cup balsamic vinegar or fresh lemon juice
Sea salt and pepper to taste
Directions
Steam green beans lightly until tender crisp and then cool under cold water. Whisk together ingredients for dressing. On a large plate or shallow bowl, place greens on bottom, and arrange potatoes, green beans, eggs, tomatoes, olives and tuna in separate sections on top of greens. Drizzle with dressing and garnish with capers. Serves 2 or 4 smaller servings.
Enjoy!"
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Brewhaus Forum
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Health Recipes: Perfect Paleo Summer Salad Recipe
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